Wednesday, November 20, 2013

Let's eat healthy and feel AMAZING!

Happy Thursday everyone!
Strawberries, strawberries, strawberries
strawberries are a guilt free delicious and healthy snack!
Three main reasons why strawberries are a smart snack;
1. They are low in calories, each strawberry has as few as 4 calories which is amazing right!
2. Strawberries are a fruit rich in vitamin C 
3.  And the last reason is......MMM.. let's see.. by substituting those yummy sugary and unhealthy snacks for a cup of fresh strawberries, you will look and feel better about yourself inside and out. (strawberries aid in weight loss in combination of a healthy and balanced diet)